Our Services

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Sports Massage

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Many people think that Sports Massage is only for those engaged in intense physical activities and athletic careers. However, Sports Massage is for everyone as we can all injure our muscles, tendons and ligaments.

It is especially beneficial if your job or daily activities involve repetitive movements, you suffer from stress, or you tend to adopt bad postures (sleeping, walking…) as these factors can cause injury to the soft tissue, which Sports Massage treats.

People recovering from soft tissue surgery or who would like to improve their muscles’ condition to prevent injuries will also benefit from this type of manual therapy.

BENEFITS

MUSCLE RELAXATION
QUICKER MUSCLE RECOVERY
IMPROVE CIRCULATION
ENHANCED FLEXIBILITY
PAIN MITIGATION
STRESS DECREASE
INJURY PREVENTION
MUSCLE CONDITIONING
BOOST LYMPH FLOW
TOXINS REMOVAL
EASING KNOTS
BREAK DOWN OF SCAR TISSUE
GREATER RANGE OF MOVEMENT
LOWER BLOOD PRESSURE

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Swedish Relaxing Massage

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This type of massage is indicated for everyone. Whether you are looking for a way to reduce stress, decrease muscle discomfort, unwind, or you simply dislike other types of more intense massages, then a Relaxing Massage is an excellent choice to unwind and enjoy a tranquil experience. A healthy indulgent treatment.

BENEFITS

STRESS REDUCTION
IMPROVED SLEEP
MUSCLE RELAXATION
ENHANCED BLOOD CIRCULATION
MENTAL RELAXATION
PAIN RELIEF
IMPROVE MOOD
BETTER SKIN CONDITION
EMOTIONAL WELL-BEING

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Pregnancy & Postnatal Massage

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Pamper yourself with our pregnancy massage, designed for expectant and breastfeeding mums. Enjoy soothing comfort and relaxation, supported by plush cushions to ease tension and enhance your wellbeing. Lie comfortably on your left side to fully relax and enjoy a whole-body massage without needing to be seated.

The Good Massage is delighted to offer a restroom exclusively for our clients, ensuring added comfort during your special pregnancy journey

Experience complete relaxation and rejuvenation tailored just for you and finish the treatment with a complimentary drink and chocolates.

BENEFITS

REDUCTION OF SWELLING
PAIN RELIEF
STRESS AND ANXIETY REDUCTION
STRESS REDUCTION
IMPROVEMENT OF SLEEP
ENHANCING MOOD
REDUCTION OF MUSCLE TENSION
BOOSTED IMMUNITY
RELAXATION
BETTER SLEEP

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Back & Shoulders or Legs & Feet Massage

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This 30-minute Back, Neck & Shoulders Massage is beneficial to everybody, particularly those who work long hours seated in front of the computer, those who suffer from tension headaches and neck stiffness, and head and neck limited range of movement.

The 30-minute Legs Massage can be incredibly relaxing and beneficial for overall wellbeing. This massage is good for any person, especially for those with blood circulation problems, suffering from delayed onset of muscle soreness (DOMS) after an intense physical activity or sports session, plantar fasciitis, and diabetes.

BENEFITS

REDUCTION OF PAIN AND TENSION
RELIEF FROM DESK JOB STRAIN
IMPROVED POSTURE
STRESS REDUCTION
RELIEF FROM TENSION HEADACHES
INJURY PREVENTION
BETTER BLOOD CIRCULATION
RELAXATION
BETTER SLEEP
PAIN RELIEF
MUSCLE TENSION REDUCTION
REDUCED SWELLING
ENHANCED RANGE OF MOVEMENT
IMPROVEMENT OF PLANTAR FASCIITIS
FOOT PAIN RELIEF
INJURY PREVENTION
POST-EXERCISE RECOVERY

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Discounts

When paying in advance for 3 massage treatments. (applicable to Sports, Relaxation & Pregnancy massages only)

Cancellations

Appointment cancellation/rescheduling with less than 24 hours’ notice will incur a charge of £20

Complimentary

Free Consultation
Free Assessment
Free Herbal Tea & Soft Drinks