Our Services
Sports Massage
Many people think that Sports Massage is only for those engaged in intense physical activities and athletic careers. However, Sports Massage is for everyone as we can all injure our muscles, tendons and ligaments.
It is especially beneficial if your job or daily activities involve repetitive movements, you suffer from stress, or tend to adopt bad postures (sleeping, walking…) as these can injure soft tissue, which Sports Massage treats.
Swedish Relaxing Massage
This type of massage is indicated for everyone. Whether you are looking for a way to reduce stress, decrease muscle discomfort, unwind, or you simply dislike other types of more intense massages, then a Relaxing Massage is an excellent choice to unwind and enjoy a tranquil experience. A healthy indulgent treatment.
Pregnancy & Postnatal Massage
Pamper yourself with our pregnancy massage, designed for expectant and breastfeeding mums. Enjoy soothing comfort and relaxation, supported by plush cushions to ease tension and enhance wellbeing. Lie comfortably on your left side to fully relax and enjoy a whole-body massage without needing to be seated.
Experience complete relaxation and rejuvenation tailored just for you and finish the treatment with a complimentary drink and chocolates.
Back & Shoulders or Legs & Feet Massage
This 30-minute Back, Neck & Shoulders Massage is beneficial for everyone, particularly those who work long hours seated in front of the computer, suffer from tension headaches and neck stiffness.
A 30-minute Legs Massage is good for everyone, especially those with blood circulation problems, Delayed Onset of Muscle Soreness (DOMS) after an intense physical activity or sports session, plantar fasciitis, and diabetes.
Reflexology
A calming, restorative treatment designed to rebalance the body through precise foot reflexology. Applying targeted pressure specific points on the feet can stimulate energy flow and support the body’s natural healing processes.
Each session is tailored to your needs, focusing on pressure points that help ease tension, support circulation, and encourage deep relaxation.
A calming, restorative treatment designed to rebalance the body through precise foot reflexology. Applying targeted pressure specific points on the feet can stimulate energy flow and support the body’s natural healing processes.
Each session is tailored to your needs, focusing on pressure points that help ease tension, support circulation, and encourage deep relaxation.
BENEFITS
- Deep Relaxation & Stress Relief
- Improved Sleep Quality
- Pain Management
- Boosted Blood Circulation
- Digestive System Support
(Peri) Menopause Massage – 60 minutes
A nurturing, restorative treatment for women navigating peri menopause and post menopause, a time of deep change when pausing to reconnect with your body can feel especially supportive.
This bespoke, deeply relaxing massage is tailored to your symptoms, using slow, soothing movements to ease tension, encourage circulation and settle the mind.
Your treatment can include cooling ice globes to gently soothe areas of tension and offer refreshing relief during hot flushes.
For added restoration, red light facial therapy can be incorporated to support skin repair, boost circulation and leave your complexion calm and revitalised.
Choose from a selection of hand crafted aromatic oils to create a truly personal, grounding and comforting experience.
BENEFITS
- Reduction of stress and anxiety
- Improvement of circulation and lymph flow
- Reduction of puffiness and swelling
- Soothes hot flushes
- Skin tightens and tones
- Supports collagen synthesis and reduces fine lines
- Grounds the nervous system
- Revitalizes skin tone
- Encourages emotional release
- Leaves clients feeling balanced, radiant, and deeply cared for
Luxury (Peri)Menopause Massage – 1 hour and 40 minutes
A deeply restorative, nurturing treatment designed for women experiencing peri‑menopause and post‑menopause — a time of profound change when taking a moment to reconnect with your body can feel especially supportive.
Over 1 hour and 40 minutes, this bespoke massage is shaped entirely around your symptoms, using slow, soothing movements to ease tension, encourage circulation and settle the mind. Cooling ice globes may be incorporated to gently calm areas of tightness and offer refreshing relief during hot flushes.
For enhanced restoration, red light facial therapy can be added to support skin repair, boost circulation and leave your complexion feeling calm and revitalised.
A selection of hand‑crafted aromatic oils allows you to personalise your experience, creating a grounding and comforting ritual.
Your treatment also includes a bottle of Prosecco and chocolates — a luxurious finishing touch to complete your time of calm and care.
BENEFITS
- Reduction of stress and anxiety
- Improvement of circulation and lymph flow
- Reduction of puffiness and swelling
- Soothes hot flushes
- Skin tightens and tones
- Supports collagen synthesis and reduces fine lines
- Grounds the nervous system
- Revitalizes skin tone
- Encourages emotional release
- Leaves clients feeling balanced, radiant, and deeply cared for
Relaxing Holistic Massage
A gentle, deeply soothing treatment that supports your whole self — body, mind and emotions. This massage uses slow, flowing movements and comforting heat to melt tension, calm the nervous system and help you fully unwind. Focused on warmth, touch and deep relaxation, it creates a grounding, restorative experience from head to toe.
It’s a nurturing pause designed to settle your system, soften the body and leave you feeling centred, comforted and restored.
BENEFITS
Eases muscular tension
Calms the nervous system
Reduces stress and anxiety
Improves circulation
Supports emotional balance
Encourages deeper, more restful sleep
Creates a grounded, centred feeling
Discounts
When paying in advance for 3 massage treatments. (applicable to Sports, Relaxation & Pregnancy massages only)
Cancellations
Appointment cancellation/rescheduling with less than 24 hours’ notice will incur a charge of £20
Complimentary
Free Consultation
Free Assessment
Free Herbal Tea & Soft Drinks