Our Services
Sports Massage
Many people think that Sports Massage is only for those engaged in intense physical activities and athletic careers. However, Sports Massage is for everyone as we can all injure our muscles, tendons and ligaments.
It is especially beneficial if your job or daily activities involve repetitive movements, you suffer from stress, or tend to adopt bad postures (sleeping, walking…) as these can injure soft tissue, which Sports Massage treats.
Swedish Relaxing Massage
This type of massage is indicated for everyone. Whether you are looking for a way to reduce stress, decrease muscle discomfort, unwind, or you simply dislike other types of more intense massages, then a Relaxing Massage is an excellent choice to unwind and enjoy a tranquil experience. A healthy indulgent treatment.
Pregnancy & Postnatal Massage
Pamper yourself with our pregnancy massage, designed for expectant and breastfeeding mums. Enjoy soothing comfort and relaxation, supported by plush cushions to ease tension and enhance wellbeing. Lie comfortably on your left side to fully relax and enjoy a whole-body massage without needing to be seated.
Experience complete relaxation and rejuvenation tailored just for you and finish the treatment with a complimentary drink and chocolates.
Back & Shoulders or Legs & Feet Massage
This 30-minute Back, Neck & Shoulders Massage is beneficial for everyone, particularly those who work long hours seated in front of the computer, suffer from tension headaches and neck stiffness.
A 30-minute Legs Massage is good for everyone, especially those with blood circulation problems, Delayed Onset of Muscle Soreness (DOMS) after an intense physical activity or sports session, plantar fasciitis, and diabetes.
REFLEXOLOGY
A calming, restorative treatment designed to rebalance the body through precise foot reflexology. Applying targeted pressure specific points on the feet can stimulate energy flow and support the body’s natural healing processes.
Each session is tailored to your needs, focusing on pressure points that help ease tension, support circulation, and encourage deep relaxation.
A calming, restorative treatment designed to rebalance the body through precise foot reflexology. Applying targeted pressure specific points on the feet can stimulate energy flow and support the body’s natural healing processes.
Each session is tailored to your needs, focusing on pressure points that help ease tension, support circulation, and encourage deep relaxation.
BENEFITS
- Deep Relaxation & Stress Relief
- Improved Sleep Quality
- Pain Management
- Boosted Blood Circulation
- Digestive System Support
PERI-MENOPAUSE & MENOPAUSE MASSAGE
A nurturing, restorative treatment for women navigating peri menopause and post menopause, a time of deep change when pausing to reconnect with your body can feel especially supportive.
This bespoke, deeply relaxing massage is tailored to your symptoms, using slow, soothing movements to ease tension, encourage circulation and settle the mind.
Your treatment can include cooling ice globes to gently soothe areas of tension and offer refreshing relief during hot flushes.
For added restoration, red light facial therapy can be incorporated to support skin repair, boost circulation and leave your complexion calm and revitalised.
Choose from a selection of hand crafted aromatic oils to create a truly personal, grounding and comforting experience.
BENEFITS
- Reduction of stress and anxiety
- Improvement of circulation and lymph flow
- Reduction of puffiness and swelling
- Soothes hot flushes
- Skin tightens and tones
- Supports collagen synthesis and reduces fine lines
- Grounds the nervous system
- Revitalizes skin tone
- Encourages emotional release
- Leaves clients feeling balanced, radiant, and deeply cared for
Discounts
When paying in advance for 3 massage treatments. (applicable to Sports, Relaxation & Pregnancy massages only)
Cancellations
Appointment cancellation/rescheduling with less than 24 hours’ notice will incur a charge of £20
Complimentary
Free Consultation
Free Assessment
Free Herbal Tea & Soft Drinks